St. Albert & Sturgeon Primary Care Network

Steady As You Go

A Program for Seniors to Reduce Their Risks for Falling

Steady As You Go #1 (or SAYGO #1) is a falls prevention program for healthy/mobile seniors. Can you think of a fall that has had an impact on you, a family member or a friend?

Most of us think that falls are just something that happens as we get older and we're lucky we haven't fallen… yet.

Class Duration: Two — 2 hour classes
Cost: None

Upcoming Sessions:

For additional information, please contact your Doctor or the St. Albert & Sturgeon PCN at (780) 419-2214 ext. #0.

Primary health care is the first point of contact with the health care system, where people receive care from family physicians, and from nurses, pharmacists, therapists and others for most of their everyday health care needs.