St. Albert & Sturgeon Primary Care Network

Menopause

Every Woman's Personal Journey

This session is offered in collaboration with the Women's Wellness Program from Covenant Health Services.

Join staff from the Women's Wellness Program for a discussion of the journey into menopause. Discover and understand the basics of menopause.

You will learn about…

  • Symptoms — what's happening to my body?
  • The roles of hormones / controversy over hormone therapy
  • Long term health changes
  • Diet, exercise and herbal options to manage symptoms
  • Information packages will be provided

Class Duration: One — 3 hour class
Cost: None

For additional information, please contact your Doctor or the St. Albert & Sturgeon PCN at (780) 419-2214 ext. #0.

Primary health care is the first point of contact with the health care system, where people receive care from family physicians, and from nurses, pharmacists, therapists and others for most of their everyday health care needs.