St. Albert & Sturgeon Primary Care Network

Live Better Every Day

Living with chronic conditions poses many challenges

There is hope and there is help

You will learn about…

  • Managing your symptoms
  • Making your own action plans
  • Working more effectively with your health care team
  • Better communication with family and friends
  • Dealing with stress and difficult emotions
  • Relaxation
  • Increased exercise, activity and healthy eating

Program Eligibility: People living with a chronic condition and their spouse or caregiver.
Class Duration: Six — 2½ hour classes
Cost: None

Upcoming Sessions:

For additional information, please contact your Doctor or the St. Albert & Sturgeon PCN at (780) 419-2214 ext. #0.

Primary health care is the first point of contact with the health care system, where people receive care from family physicians, and from nurses, pharmacists, therapists and others for most of their everyday health care needs.