St. Albert & Sturgeon Primary Care Network

Healthy Aging

Interested in aging energetically and with good health? Come to this free session.

You will learn about…

  • The natural aging process
  • Dispelling myths about aging
  • Pain and its causes
  • Medications
  • Practical healthy eating tips
  • Practical active living and exercise tips
  • Preventing memory loss and dementia

Program Eligibility: 50 years and older without dementia.
Class Duration: One — 2½ hour class
Cost: None

For additional information, please contact your Doctor or the St. Albert & Sturgeon PCN at (780) 419-2214 ext. #0.

Primary health care is the first point of contact with the health care system, where people receive care from family physicians, and from nurses, pharmacists, therapists and others for most of their everyday health care needs.